Keith is a 200-hour certified yoga instructor with a passion for guiding and assisting others to achieve their goals. He walked into the studio one day and decided to stay. He is a life coach and incorporates his yoga practice into helping his clients and students bring mental, physical, and emotional balance back to their lives. Keith is a foodie, an avid traveler, and a movie buff who enjoys spending time with his friends and family. When he is not teaching yoga, you can find him trying some of the great food options in and around Atlanta with a smile on his face and a hearty laugh.

“There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.” ~ Miyamoto Musahi