Southwest Atlanta Yoga opened its doors in January 2019.
Your search for physical, mental and spiritual grounding ends at Southwest Atlanta Yoga. Located proudly in Atlanta’s Historic West End, we specialize in diverse yoga classes in an environment that feeds body and soul.
Our Services
Retreats & Events
Join us for transformative retreats and events that offer a deeper dive into yoga, mindfulness, and community connection. Escape the routine and nurture your soul in a serene setting.
Ayurveda
Embrace holistic health with Ayurveda, an ancient system of natural healing. Discover personalized wellness plans, dietary guidance, and treatments to balance your mind, body, and spirit.
Yoga Teacher Training
Take your practice to the next level with our comprehensive Yoga Teacher Training. Gain the skills and knowledge to become a certified yoga instructor in a supportive, immersive environment.
Soundbaths
Immerse yourself in the soothing vibrations of sound baths, a meditative experience that harmonizes mind, body, and spirit through healing sound frequencies.
Thai Bodywork & Massage
Experience the ancient art of Thai bodywork and massage, blending acupressure, stretching, and deep massage to rejuvenate your body and restore energy flow.
Training & Our Events
Thai Bodywork & Massage
Experience the ancient art of Thai bodywork and massage, blending acupressure, stretching, and deep massage to rejuvenate your body and restore energy flow.
Our Great Team
The cornerstone of a strong yoga practice is a strong instructor, and at Southwest Atlanta Yoga, we offer some of Atlanta’s finest. We are proud of our dedicated and gifted yoga instructors, who all bring a unique approach and energy to their classes.
Get On Demand Our Videos
The cornerstone of a strong yoga practice is a strong instructor, and at Southwest Atlanta Yoga.
Frequently asked questions
Spiritually yoga-related, body mind, best practices, crystals
What is Yoga?
Yoga is a lot of things. But the definition is the practice of body movement, including stretching, poses/postures and breathing techniques, to bring spiritual, physical and mental health into balance.
What should I wear?
Wear what makes you feel comfortable in an exercise type of environment. Most of the time people will be barefooted and the extended movements require clothing that is not restrictive.
Where are you located?
Our address is 568 Lee ST SW Unit J Atlanta GA 30310. Click Here to see it on Google Maps.
What should I bring?
Typically it is always a good idea to bring water via a water bottle and your own Yoga mat. If you need water or a Yoga mat you can purchase them at the Southwest Atlanta Yoga before class starts.
What kind of classes are available?
We have beginner and advanced classes. All are welcome regardless of where you are physically and spiritually at as we help you work at your own pace. We are also open to many different styles such as Hatha, Power, Vinyasa and Kundalini Yoga. Click here to view the different types of Yoga or click here to just book a class on the schedule today.
Do I need any experience?
Absolutely no experience is needed. You grow and learn at your own pace. Although some classes are more demanding than others they are all designed for everyone that wants to take them.
Testimonials
Previous
Next
Previous
Next